Our Services

BOOK A CONSULTATION

Our Mental Wellbeing Services

Links Wellness offers a variety of affordable and effective mental wellbeing services that can be tailored to suit your requirements and budget. From mental health coaching and relaxation therapy to HIIT for mental wellness, we have services for every individual.

Our mental wellbeing services are brought to you by a truly dedicated team of professionals, including qualified therapists, nutritionists, physiotherapists, personal trainers and more. Every one within the LINKS Wellness family is an advocate of our core belief. Our team solely comprises of people for who the extra mile is their go-to distance.

They will put you and your mental health requirements at the centre of everything. We understand that everybody is different, which is why there is no one-size-fits-all approach in any of our mental wellbeing services.

Get in touch with the Links Wellness team to discuss how we can help you achieve improved mental wellbeing at an affordable price.

Check out our mental wellbeing services below and how they can benefit you...

Mental Coaching

Our mental coaching is delivered by experienced therapists providing solution-driven approaches that aim to help you overcome your mental health struggles.

Membership

With our membership options, we provide an affordable and accessible route to mental wellbeing support.

Workplace Wellness

Offering mental wellbeing support in the workplace is crucial if you want the best for your team and your business.

Physical Coaching

Our qualified personal trainers can help you improve your physical health in order to improve your overall mental wellness.

Relaxation Therapy

Making time for your mental wellbeing is crucial – and our relaxation therapy helps you do just that.

Diet/Nutrition

Enhance your mental and physical wellness journey with an achievable diet and nutrition plan.

Hiit

We bring high intensity interval training session directly into your home.

Yoga

Enjoy yoga classes from some of the best yoga instructors around.

Wellness in Sport

Find out how to take your performance to the next level with our qualified mindset coaches.