Our yoga classes are pre-recorded to allow you to do them when it’s convenient for you and as many times as you like. Gone are the days of trying to juggle your life around a class timetable. You can now simply fit the class in whenever it suits. Take our yoga classes as a pay-as-you-go basis or as part of a tailored wellness solution that includes some of our other services.
Yoga Classes Direct To Your Home
Yoga for mental health aims to centre and calm the mind, enhance your mood and improve your physical health. Links Wellness brings you yoga classes from some of the best instructors around, direct to your home.
Whatever your experience, beginner to expert, you’ll benefit from our classes, which focus on yoga for mental health. Key benefits of regular yoga practice include:
Yoga For Mental Health: Prices
You can pay for our classes on a per class basis for just £5/class! Alternatively, all classes are available to Links Wellness members as part of their membership. Our monthly membership starts at just £20 per month – that’s less than £5 per week!
We can also include yoga for mental health as part of a bespoke wellness package tailored to your needs. This may include other services, such as mental health coaching, talking therapy, physical training or diet and nutrition support.