HIIT

HIIT Classes That Are Ready When You Are

BOOK A CONSULTATION

HIIT Classes From The Best Instructors Around

We will bring you HIIT classes from some of the best instructors around, direct to your home. They are pre-recorded to allow you to do them when it’s convenient for you and as many times as you like. Gone are the days of trying to juggle your life around a class timetable, simply fit the class in when it suits.

Find Out More

Whatever your experience, beginner to expert, you’ll benefit from one of our HIIT classes. A HIIT session provides you with a fantastic workout in a short time frame. Key benefits of HIIT workouts include:

Effective way of building up and toning lean muscle

Improved blood circulation

Burn fat effectively, even after the workout

No specific equipment required, an affective workout can be achieved with bodyweight alone

Improves stamina, endurance and all-round cardiovascular fitness

You can pay for our classes on a per class basis for just £5/class or alternatively all classes are available to Links Wellness members as part of their membership.

If you want to enquire about getting access to one of our HIIT classes then please fill out the contact form or for more information on becoming a LINKS WELLNESS member please click here.

Get in touch